Physiotherapist
Dr. Pallab Pradhan | Physiotherapist in Kolkata - Physiotherapist
I'm Dr. Pallab, Several Years of Experienced Physiotherapist in Kolkata Qualified for Neuro, Ortho, Surgical Physiotherapy, Child by Birth Deformity, Post-Pregnancy, Sports Physiotherapy, Knee and Hip replacement Physiotherapy and Pain-Related issues. I am offering at - Home Physiotherapy service and search me as "Best Physiotherapist In Kolkata", Physiotherapist in South or North Kolkata. Advanced Physiotherapy Clinic for affordable treatment purpose and Physiotherapy at Home in Kolkata service also available here by which best Physio in Kolkata send to your home. Here is not the end,in case you need Physiotherapist in Kolkata for hip and knee replacement hire me to get well soon.
5.0 / 5Based on 64+ Google reviews
Services From The Best Physiotherapist in Kolkata
Aquatic Physiotherapy
Arthritis Treatment
Back Pain
Balance Exercise Therapy
Foot And Ankle Pain
Geriatric Physiotherapy
Heat Therapy
Hip Pain
Knee Pain
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Google reviews
5.064+ reviews
Sharmila Mondal
Best physiotherapist in Kolkata Very good and satisfied
SOUMYA SARKAR
My experience with Dr Pallab is for the past 3 months..Must state that he is an expert in his trade and knows how to ...Read moreRead less
My experience with Dr Pallab is for the past 3 months..Must state that he is an expert in his trade and knows how to treat the patients accordingly. Will highly recommend him to anybody for physiotherapy sessions...
Monideepa Ghosh
A very gentleman at behaviour and a very practised hand professional..he cured my mother's curvy back due to back bon...Read moreRead less
A very gentleman at behaviour and a very practised hand professional..he cured my mother's curvy back due to back bone fracture and many more issues..
Sushmita Mitra
I ve been under the treatment of dr pallab Pradhan since may 2023, when I just had a haemorrhagic brain stroke, my...Read moreRead less
I ve been under the treatment of dr pallab Pradhan since may 2023, when I just had a haemorrhagic brain stroke, my left side got paralyzed and was completely bedridden, couldn't even turn the other side without someone s support. . I completely lost my hope if I could ever walk and do my normal work..Dr pallab used to come everyday and boosted me mentally along with his physiotherapy guidance. Gradually i regained my balance and strength. Since June 2025 I joined my office ( a private bank) and doing regular chores, going to toilet alone, meeting clients, cooking in leisure time, climbing up ans down the stair cases...going out with family.... I strongly recommend Dr. Pallab Pradhan who has been like my brother in my tough and challenging journey towards leading a normal life..
Mampi An
I had fractured my Distal radius back in September 2025. Went through a lot. Dr. Pallab helped me with my recovery. N...Read moreRead less
I had fractured my Distal radius back in September 2025. Went through a lot. Dr. Pallab helped me with my recovery. Now I can do pushups. Never thought it would be possible in such a quick succession. Highly recommended for any pain or recovery issues. Highly trained professionals. Truly a great feeling when you move without pain.
Suraj Agarwal
Dr. Pallab is approachable, patient, and genuinely invested in helping people recover, which patients really respond ...Read moreRead less
Dr. Pallab is approachable, patient, and genuinely invested in helping people recover, which patients really respond to. He is always willing to put in the extra effort to get results.
Uma Dasgupta
Had a great experience with Pallab. Got quite a relief from knee arthritis pain.
Amit Chandra
Excellent therapist with humble and polite attitude. Very good communicator too.
Sudipta Banik
Excellent physiotherapist. Takes very good care . Highly professional very knowledgeable. Got very good results. Reco...Read moreRead less
Excellent physiotherapist. Takes very good care . Highly professional very knowledgeable. Got very good results. Recovery was very good and results were above expectations. Highly recommend.
Biswajit Sit
Best doctor babu. Apnar dara ami upokrito hyechi.
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Latest Posts & Updates
Physiotherapy is essential for managing Rheumatoid Arthritis (RA) by reducing pain, preserving jo…
Physiotherapy is essential for managing Rheumatoid Arthritis (RA) by reducing pain, preserving joint mobility, and strengthening supporting muscles. Treatment is highly personalized, focusing on active exercise during remission and joint protection or gentle passive modalities during acute flare-ups.1. Exercise TherapyRange of Motion (ROM): Gentle, low-impact stretching to maintain joint flexibility and prevent stiffness.Strengthening: Targeted resistance exercises to build the muscles surrounding the joints, which provides necessary structural stability.Aerobic Fitness: Low-impact cardio such as swimming, cycling, or water aerobics to improve cardiovascular health without over-stressing the joints.2. Pain and Symptom ReliefHeat & Cold Therapy: Using hot moist packs or paraffin wax helps loosen stiff morning joints, while cold packs help reduce active swelling and inflammation.Electrotherapy: Modalities like TENS (Transcutaneous Electrical Nerve Stimulation) deliver tiny electrical pulses to block pain signals.Massage & Mobilization: Gentle soft tissue massage eases surrounding muscle tension, while manual mobilization improves restricted joint mechanics.3. Joint Protection and EducationActivity Modification: Learning techniques to pace yourself and conserve energy, preventing rapid fatigue.Assistive Devices: Using splints, compression gloves, or adaptive household equipment to reduce direct stress on affected joints.
Physiotherapy for Carpal Tunnel Syndrome (CTS) focuses on decompressing the median nerve, reducin…
Physiotherapy for Carpal Tunnel Syndrome (CTS) focuses on decompressing the median nerve, reducing inflammation, and correcting ergonomic habits. Treatment typically involves wrist splinting to keep the joint neutral, nerve glides to promote mobility, and gentle stretches to relieve tension in the tendons and forearm muscles.Core Physiotherapy Treatment ComponentsSplinting and Bracing: Wearing a rigid wrist splint—especially while sleeping—keeps the wrist in a neutral position. This prevents the carpal tunnel from narrowing and minimizes nerve compression overnight.Nerve Gliding Techniques: Specific movements (like making a fist, extending the fingers, and gently bending the wrist) help the median nerve slide freely within the carpal tunnel, preventing scarring and reducing localized irritation.Stretching and Strengthening: Gentle stretches improve the flexibility of tight forearm muscles. Once acute pain subsides, strengthening exercises help stabilize the wrist and upper back to prevent muscle imbalances and future strain.Passive Modalities: To manage pain and inflammation, physiotherapists may utilize physical agents such as therapeutic ultrasound, low-level laser therapy, or shockwave therapy.Ergonomic Modifications: Therapists will evaluate your workstation and daily habits to ensure neutral wrist positioning. They often recommend frequent stretch breaks and adjusting the height of your keyboard or desk to reduce repetitive stress.
Physiotherapy after a hip replacement is critical for a safe, successful recovery. It typically b…
Physiotherapy after a hip replacement is critical for a safe, successful recovery. It typically begins within 24 hours of surgery and lasts for 6 to 12 weeks. The core goals are to restore the joint's range of motion, rebuild strength in the surrounding muscles, and prevent post-surgical complications like blood clots or stiffness.Why Physiotherapy MattersPrevents complications: Walking and moving early reduces the risk of blood clots and scar tissue.Speeds up recovery: Guided exercises safely stabilize the new joint.Restores mobility: PT helps you regain the ability to walk unassisted, climb stairs, and complete daily tasks.
